Self Trust is the most important foundation for all growth. We can't change our lives for the better without trusting that we can do it, to begin with. This is where this workshop comes in - building your personal practice with trusting yourself within a group of like-minded individuals. It’s all about containers. If we provide containers to harness a relationship with ourselves and observe what comes up for us, we’re able to witness valuable information on how we approach any new situation, under any application. Awareness is key in building Self Trust.
Here - you will be guided through activities in a supportive space to whatever your skill level. We will focus on remaining curious in our expression at that moment, for that day. We will do a variety of out-of-the-box exercises to challenge ourselves, each session will be a different experience. We start and end each meeting with a moment of silence for a solo check-in to identify what we’re feeling. This provides a timed space to explore our internal landscape and let it know it’s safe to express. The activities in this workshop are designed to take us out of our usual bounds of creativity and into explorer mode. Come let loose and let go with us!
This workshop is hosted through Creative Mornings, a global creative networking community. They host daily workshops on a variety of topics and in-person events at a chapter near you! I’m so grateful to be an active part of this community.
love the inspo collage! wish I could catch the workshop but excited for this theme and all the art to come!